We all have that one coach that you will always remember as the one that made you believe in what you can do. Jona is that coach for me. She made me see past the limitations I put on myself. She took the extra time to learn about me and she showed me that I could be an athlete. When we decided to open a CrossFit Box, we knew that the coaching staff needed to “be like Jona.” We could not be happier to have her as part of the Loaded Bell family.
At Loaded Bell CrossFit we are grateful for a lot of things, but we are most grateful for the wonderful coaches that have chosen to be a part of our Loaded Bell family. When we made the decision to open, we had three very important goals; great coaching, proper technique, and giving back. Without the …