CrossFit Programs & Info:

Our general CrossFit class provides you with training designed around General Physical Preparedness (GPP). You will be challenged by our programming at any level. We offer Fitness, RX, Beyond Rx’d programming to ensure all athletes are challenged.

Membership & Pricing


Starting as low as
  • 3 days per week
  • Phone/Email coaching
  • Progress checks
  • Form and Function Class
  • SugarWod Tracking Software
  • Free Childcare
  • + 15% Seminar/events discounts
  • + 25% Family discount

Out of Town Visitors

We love nothing more than having visitors from other boxes come “throw down” with us.

If you are just passing through town for a day, we do not charge a drop in fee we just ask that you buy a t-shirt. If you are planning on being here for more than a few days feel free to contact us and we can work with you depending on how frequently you think you will be attending classes. Please plan to arrive fifteen minutes before scheduled class time so we can provide you with a waiver to sign (our insurance friends make us do this) and introduce you to our box.