Sometimes a new athlete steps into the box and just blows everyone away! Courtney has done just that. A participant in our most recent 6 week challenge, she has excelled from day 1. Consistency is a trait which Courtney brings in abundance to fuel her success. Always improving and putting in the work, her [...]
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So far Glenn Canales has created 24 blog entries.
Loaded Bell is proud to announce that Kevin Kirk has earned our 2018 Athlete of the Year award! Kevin is a great example of what results you can achieve after long term focus on health and wellness. At 60 years of age, he demonstrates incredible work capacity and a fitness level rivaling those half his [...]
Geneva is a recent addition to the Loaded Bell family. To say she's hit the ground running would be an incredible understatement. In a very short time she's made tremendous progress. Some of us think she may have been born with a barbell in her hands! Geneva gives 100% in her workouts and the results [...]
Loaded Bell is proud to announce Christina Romero as our November Athlete of the Month! Christina has been the poster child for hard work and consistency since day one. Even during her early Foundations Program sessions, it was obvious she had drive, determination, and a willingness to put in the work. She's typically the [...]
Loaded Bell is proud to announce Sean Moss as our October athlete of the month. In the short time Sean's been with us, he's demonstrated one thing over and over again. Consistency! He always shows up and puts in the hard work. It shows in the results he's achieved in such a short amount of [...]
Loaded Bell is proud to announce Ethan Hill is our September Athlete of the Month! Since starting CrossFit with us, Ethan has shown incredible improvement not only in his athleticism but in the quality of his movement. His dedication and focus has resulted in impressive progress. We can't wait to see what other tricks he [...]
Loaded Bell is proud to announce Danielle Dooley as our Athlete of the Month for August. There are many factors that contribute to selecting our athletes of the month. In Danielle's case, it's her attention to detail in getting things right. She's always working at getting better and works with our staff to make that [...]
We're very proud to announce Michael Hawkins as our July Athlete of the Month! Michael is one of those quiet people that sort of sneak up to you...in a good way. You're out running a 400M during a WOD and all of a sudden notice that he's passing you, easily! It shouldn't be a surprise [...]
This is the first time we’ve ever named a family as our Athlete of the Month. If there was ever a time to do it, now is the right time. The Herrera family embodies what it means to be a fit family. Carlos and Cathy lead the charge by showing up and putting in the [...]
Let’s face it, trying to find a personal trainer ranks up there with some of life’s most difficult decisions. Choosing a college...starting a family...what to watch on Netflix this weekend? A good personal trainer should always be a good listener, explain why you are doing specific workouts/exercises and will always prescribe a plan that will [...]